A Heritage of Excellence for All Children

https://www.ravereviews.org/health/the-best-exercises-and-workout-ideas-to-stay-active/ 

https://www.shapeamerica.org/publications/resources/teachingtools/teachertoolbox/Teachers_Toolbox.aspx 

https://openphysed.org

https://www.gophersport.com/resources/physical-education-site-resources 

https://www.pecentral.org 

https://www.thepespecialist.com/home/

Educational brain breaks to help students review essential literacy and math skills, while getting in some exercise. Find over 900 videos to help your child keep learning at home and burn off some extra energy. This site is best used for ages 4-8. 

https://fluencyandfitness.com/register/school-closures/ 

Choose from Strength for Kids, Agility for Kids, Flexibility and Balance for Kids, Warm-Up for Kids, Cooldown for Kids, Stand Up and Move for Kids, OR create your own custom kid workout.

https://app.sworkit.com/collections/kids-workouts 

https://vimeo.com/showcase/6880106 

At home OT, PT, and ST resources designed to build skills in children through movement and play. 

https://www.theottoolbox.com/ 

https://www.gonoodle.com/

https://www.youtube.com/user/CosmicKidsYoga/videos

https://littletwistersyoga.com/online-store/  

https://greatist.com/move/free-yoga-videos#30-minutes-or-more 

https://yogawithadriene.com/yoga-for-teens/ 

https://docs.google.com/spreadsheets/d/1A6SyUfk4SL9MycJEjvZ6Jq1uLCQd4yOMz-qzQna5HdE