Here’s a yoga video you can do with your kids if you have 4 minutes.
P.S. 261's Mr. Matt is teaching our kids how to stay active.
Educational brain breaks to help students review essential literacy and math skills, while getting in some exercise. Find over 900 videos to help your child keep learning at home and burn off some extra energy. This site is best used for ages 4-8.
Choose from Strength for Kids, Agility for Kids, Flexibility and Balance for Kids, Warm-Up for Kids, Cooldown for Kids, Stand Up and Move for Kids, OR create your own custom kid workout.
At home OT, PT, and ST resources designed to build skills in children through movement and play.