Free Yoga Flow Every Wednesday 7:30-8:15 AM
For NYCDOE Employees and Families
https://us02web.zoom.us/j/82408504290?pwd=eHNnejhuVC9WemVqYmdUdUJQbmxGUT09
Meeting ID: 824 0850 4290 Passcode: 732737
Use DOE ZOOM
Yoga and Movement/Physical Education
The Best Exercises and Workout Ideas to Stay Active
Society of Health and Physical Educators
Online Physical Education Network
Gopher Physical Education Site Resources
PE Central
The Specialist
Fluency and Fitness
Educational brain breaks to help students review essential literacy and math skills, while getting in some exercise. Find over 900 videos to help your child keep learning at home and burn off some extra energy. This site is best used for ages 4-8.
Kid Friendly Workouts
Choose from Strength for Kids, Agility for Kids, Flexibility and Balance for Kids, Warm-Up for Kids, Cooldown for Kids, Stand Up and Move for Kids, OR create your own custom kid workout.
Beach Body for Kids Workout Videos
OT, PT, and ST Resources
At home OT, PT, and ST resources designed to build skills in children through movement and play.