NYC Department of Education - District 15 Superintendent
NYC Department of Education - District 15 Superintendent
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  • Family Welcome Centers

A Heritage of Excellence for All Children

Meddy Teddy Video #1

Here’s a yoga video you can do with your kids if you have 4 minutes.

Meddy Teddy Video #2

Meddy Teddy Video #3

Meddy Teddy Video #4

At home workout with Mr. Matt

P.S. 261's Mr. Matt is teaching our kids how to stay active.

Yoga for Kids Frozen Online Version

Free SOCA/Zumba for Adults

Yoga and Movement/Physical Education

The Best Exercises and Workout Ideas to Stay Active

https://www.ravereviews.org/health/the-best-exercises-and-workout-ideas-to-stay-active/ 

Society of Health and Physical Educators

https://www.shapeamerica.org/publications/resources/teachingtools/teachertoolbox/Teachers_Toolbox.aspx 

Online Physical Education Network

https://openphysed.org

Gopher Physical Education Site Resources

https://www.gophersport.com/resources/physical-education-site-resources 

PE Central

https://www.pecentral.org 

The Specialist

https://www.thepespecialist.com/home/

Fluency and Fitness

Educational brain breaks to help students review essential literacy and math skills, while getting in some exercise. Find over 900 videos to help your child keep learning at home and burn off some extra energy. This site is best used for ages 4-8. 

https://fluencyandfitness.com/register/school-closures/ 

Kid Friendly Workouts

Choose from Strength for Kids, Agility for Kids, Flexibility and Balance for Kids, Warm-Up for Kids, Cooldown for Kids, Stand Up and Move for Kids, OR create your own custom kid workout.

https://app.sworkit.com/collections/kids-workouts 

Beach Body for Kids Workout Videos

https://vimeo.com/showcase/6880106 

OT, PT, and ST Resources

At home OT, PT, and ST resources designed to build skills in children through movement and play. 

https://www.theottoolbox.com/ 

Movement and Mindfulness Videos Created by Child Development Experts

https://www.gonoodle.com/

Yoga for Kids

https://www.youtube.com/user/CosmicKidsYoga/videos

Free At-Home Kids Yoga Lesson Plans

https://littletwistersyoga.com/online-store/  

Free Yoga for Teens and Adults

https://greatist.com/move/free-yoga-videos#30-minutes-or-more 

Free Yoga for Teens

https://yogawithadriene.com/yoga-for-teens/ 

Overall At Home Fitness Guide

https://docs.google.com/spreadsheets/d/1A6SyUfk4SL9MycJEjvZ6Jq1uLCQd4yOMz-qzQna5HdE 

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