NYC Department of Education - District 15 Superintendent
NYC Department of Education - District 15 Superintendent
  • Home
  • Letters from Our Leaders
    • Letters from Supt. Skop
    • Letters from Chancellor
    • DOE Family Updates
    • Press Releases
  • D15 Celebrates
    • AAPI Heritage Month
    • Autism Awareness Month
    • Black History Month
    • D15 Leaders
    • Hispanic Heritage Month
    • Pride Month
    • Women's History Month
  • District 15 Team
  • Principals Conference
  • Re-Opening/COVID Updates
  • D15 Schools
    • Elementary Schools
    • Middle/High Schools
    • Pre-K Centers
    • Virtual Tours
  • Leadership
    • DOE Leadership
    • Brooklyn North Leadership
    • DLT
    • CEC15
    • D15 Parents Rock!
  • Thank You!
  • PAR Process
  • D15 Diversity Plan
  • Teachers' Page
  • Important Information
    • Working Papers
    • Respect for All
  • DOE Programs in D15
    • Special Education
    • Multilingual Learners
    • Dual Language Program
    • Gifted & Talented
  • Family Welcome Centers
  • Resources & Links
    • Setting Up Lessons
    • Designed for Parents
    • Early Childhood/ELL/Sp Ed
    • Reading & Writing
    • Math/Science/Soc. Studies
    • Culturally Responsive
    • Yoga & Movement
    • Mindfulness/Mental Health
    • Music/Crafts/Art
  • Photo Gallery
    • 2020
  • Blank
  • Blank
  • More
    • Home
    • Letters from Our Leaders
      • Letters from Supt. Skop
      • Letters from Chancellor
      • DOE Family Updates
      • Press Releases
    • D15 Celebrates
      • AAPI Heritage Month
      • Autism Awareness Month
      • Black History Month
      • D15 Leaders
      • Hispanic Heritage Month
      • Pride Month
      • Women's History Month
    • District 15 Team
    • Principals Conference
    • Re-Opening/COVID Updates
    • D15 Schools
      • Elementary Schools
      • Middle/High Schools
      • Pre-K Centers
      • Virtual Tours
    • Leadership
      • DOE Leadership
      • Brooklyn North Leadership
      • DLT
      • CEC15
      • D15 Parents Rock!
    • Thank You!
    • PAR Process
    • D15 Diversity Plan
    • Teachers' Page
    • Important Information
      • Working Papers
      • Respect for All
    • DOE Programs in D15
      • Special Education
      • Multilingual Learners
      • Dual Language Program
      • Gifted & Talented
    • Family Welcome Centers
    • Resources & Links
      • Setting Up Lessons
      • Designed for Parents
      • Early Childhood/ELL/Sp Ed
      • Reading & Writing
      • Math/Science/Soc. Studies
      • Culturally Responsive
      • Yoga & Movement
      • Mindfulness/Mental Health
      • Music/Crafts/Art
    • Photo Gallery
      • 2020
    • Blank
    • Blank
  • Home
  • Letters from Our Leaders
  • D15 Celebrates
  • District 15 Team
  • Principals Conference
  • Re-Opening/COVID Updates
  • D15 Schools
  • Leadership
  • Thank You!
  • PAR Process
  • D15 Diversity Plan
  • Teachers' Page
  • Important Information
  • DOE Programs in D15
  • Family Welcome Centers
  • Resources & Links
  • Photo Gallery
  • Blank
  • Blank

A Heritage of Excellence for All Children

Kids Meditation-Bulldog Finds His Quiet Place

1-Minute Laughing Exercise

1-Minute Balancing Pose

5-Minute Wellness

What is EFT/Tapping? What will it do for me?

How to use Emotional Freedom Technique (Tapping) to calm your state 

SEL, Mindfulness and Mental Health Support

Sesame Street and PBS

https://ny.pbslearningmedia.org/collection/sesame-street-emotional-development/#.Xn9yYSUpAlQ 

Weather Report Video

https://drive.google.com/file/d/1KviTolSUFuBPgeQILBcPql49sUP0UJLM/view 

YALE and Marc Brackett Resources

https://m.youtube.com/watch?feature=youtu.be&v=ctSWJ2BLDC8

Mindfulness for Adults Due to COVID-19

https://www.google.com/amp/s/www.vox.com/platform/amp/future-perfect/2020/3/18/21181644/coronavirus-covid-19-mindfulness-meditation-anxiety 

Managing Stress and Maintaining Emotional Health

https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html 


https://www.theatlantic.com/family/archive/2020/03/a-therapists-guide-to-emotional-health-in-a-pandemic/608161/ 

Tips for Handling Your Own Anxiety Through Grounding Techniques

https://www.healthline.com/health/grounding-techniques 

Meditation Website/Apps

https://www.calm.com/ 


https://www.psychologytoday.com/us/blog/creative-development/201802/5-mindfulness-apps-children 


https://chopracentermeditation.com/?sso_code=eyJpdiI6IjR0akU5UDRnXC80K1RwNDBhTXhvOEl3PT0iLCJ2YWx1ZSI6InNYMzVxUGdwSWJTZVVWR3lNUkM0aDFEWEN1QVwva0pUaHRsQTl0b2NGN0ptVHBnZko5a3NTWlNkVEtJbWxYZDgreVpVRVdoV0RObFdkckwwRlFYSGRsSnpqRXhzQVpvZlwvVURncmp1bXB5bjA9IiwibWFjIjoiMDYzNzUxMDMxY2RkZjMyN2UxMDI4ZDY0OWVjNTk0ODBjNWQ1YTQ3MzQ4NDhkNDUzMzg5Y2QyNTQ4ODY1ZjJmMSJ9 

Guided Mediation

https://nam01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fyoutu.be%2F_OWS8ecIokk&data=02%7C01%7Cccaspi%40schools.nyc.gov%7C11a947a740af4c3515f708d7cc1b2bcf%7C18492cb7ef45456185710c42e5f7ac07%7C0%7C1%7C637202289375847707&sdata=2YNspr5ac9Kfh6e7afg%2B5t6OFtvl8UA2%2FCkN5lY31YA%3D&reserved=0

Headspace

Headspace, a meditation app, will be offering free access to educators during this time, see below: 

https://dailyhive.com/vancouver/headspace-free-for-teachers-coronavirus

Activities for Students K-12 from BrainPower

Brain Break Videos

https://www.youtube.com/channel/UCFa-gp0o5QXmcTZy1pjZ5Tg 

Daily Meditations at 3PM

https://www.tenpercent.com/live?utm_source=cv_response&utm_medium=email&utm_campaign=reminder_sharon_d4 

5 Minute Meditations

Spanish https://www.youtube.com/watch?v=NhvRoKr3ips 

English https://www.youtube.com/watch?v=C-c8oZrxxvA 

8 Minutes of Breathing Exercises

https://drive.google.com/file/d/1PXhhSsr7Aklfe3a7z57HXQM4w-I0rkT_/view?usp=drivesdk

Links You Can Use to Help Manage Your Stress

Tapping for Calm

https://www.facebook.com/jondi.whitis/videos/10158484241702446/

Emotional First Aid

https://www.youtube.com/watch?v=cpU6Nac_up0

Tips for How to Avoid Passing Your Anxiety to Family

https://childmind.org/article/how-to-avoid-passing-anxiety-on-to-your-kids/ 

Article on Helping with Sibling Issues

https://www.cnn.com/2020/03/18/health/kids-fighting-coronavirus-lockdown-wellness/index.html 

General Article on How to Help Kids Maintain Resilience

https://www.strong4life.com/en/pages/behavior/articles/resilience-helping-kids-deal-with-lifes-ups-and-downs 

Articles on Talking with Your Kids About COVID-19

https://childmind.org/article/talking-to-kids-about-the-coronavirus/ 


https://www.pbs.org/parents/thrive/how-to-talk-to-your-kids-about-coronavirus 


https://www.brainpop.com/health/diseasesinjuriesandconditions/coronavirus/ 

Life Skills Curriculum for Students in Grades K-12.

Their resources include strategies for teaching social and emotional skills to individuals or groups. 

https://www.overcomingobstacles.org/ 

Greater Good Science Center at UC Berkeley

Forthcoming online SEL resources for counselors to use in remote counseling session. 

http://ggie.berkeley.edu 

Counseling Resources on the DOE Website

https://infohub.nyced.org/nyc-doe-topics/students-and-families/counseling-support-programs/counseling-resources 

Health Information Tools for Empowerment (HITE)

www.hitesite.com 

GoNoodle.com

This is a resource for medical, mental health and related services in NY by student zip code. 

Www.gonoodle.com/ 

Copyright © 2022 NYC Department of Education - District 15 Superintendent - All Rights Reserved.

Powered by GoDaddy Website Builder